“What is necessary to change a person, is to change his awareness of himself.”
-Abraham Maslow, American psychologist
What is Family Therapy?
Individuals hoping to make the most of their therapeutic experience may be encouraged to take a look at what they learned from their family of origin. Family therapists seek to find patterns, observe dynamics, and understand the family environment. We recognize that larger issues that exist in a family may impact the success of an individual.
Family therapy is a type of psychotherapy that can help family members improve communication and resolve conflicts. A family therapist recognizes that an individual is a single member of a much more complex family system. How individuals fit into that family system influences their ability to manage the challenges of life in a positive or negative way.
Family therapy is often short term. It may include all family members or an individual.
What to expect?
Therapy may be a difficult journey for some, as behaviors and habits are challenged in hopes of seeking change. The most successful clients recognize that taking an active part in the treatment process is the best way to facilitate change.
The initial therapy session is really about getting to know you and understanding what you desire to change. We will discuss expectations and work together to set goals that are realistic and achievable. In the first session your therapist’s main focus is to get to know you or your family, gain a clear understanding of what you’re looking to change, and learn more about why you're looking for help now. Your therapist will guide you through the expectations of therapy: both what your therapist expects of you, and what you can expect from your therapist. You will discuss confidentiality, different policies, and get your other questions answered. Your therapist will then assist you in determining your goals and you will make a plan to achieve those together.
Confidentiality & Information
You have the right to keep all information regarding your treatment private. Your engagement in services will not be disclosed by your therapist without your written permission.
Because a child cannot legally consent to treatment, the parent often acts as a personal representative for the child. Most children do not have a legal right to privacy from their parents, as a parent may need certain information in order to consent to treatment. The age of consent for therapy in the state of Tennessee is 16.
Exceptions to confidentiality will include situations of reported self-harm, intent to harm others, and possible cases of abuse or neglect.
Nashville Family Therapy does not take insurance.
Rates are $125.00 per session.